- No added sugar or salt
- No added preservatives
- Nothing artificial
- Just like homemade
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The idea that 'food is medicine' has always been something that I have tried to live by, but when my family were struck down by a serious illness, I really started taking note of the crazy amounts of preservatives, salt, sugar, and other little menaces, that are hidden in our food. 'Real' food really is medicine, but it occurred to me that so much of the so-called food on our supermarket shelves is just not good for us ...